COHERENCE BAROMETER Deep Assessment Undertake a deep assessment to understand how coherent you are Deal with TensionsI have the capacity to engage with tensions or contradictions and hold them.012345I know how to deal with tensions and how I can reconnect to ease and a sense of flow in my being.012345How did you know to rate yourself at this level?Use of PowerI act without being fully aware of how I use power—over myself or others.012345I am aware how Power is used in my community?012345I am mindful of how power flows through my actions and interactions.012345How did you know to rate yourself at this level?Personal and Transpersonal DimensionsI clearly perceive the signals of my body and I respond with care.012345I allow myself to connect with and experience and express my emotions openly.012345I trust and remain open to the information and perspectives my mind provides.012345I am attuned to a sense of connection with Source, and align myself to Higher Guidance.012345How did you know to rate yourself at this level?Connection and Resonance to the FieldI remain open to what is being offered - by me, others, and the environment.012345I am able to align naturally with the outer fields and its rhythms.012345I recognize the interplay between my inner dimensions and the dynamics and energies of the broader field (Others, Ecology, Spirit).012345How did you know to rate yourself at this level?Embodied FlowI experience a natural familiarity with the state of flow in my life.012345I have the capacity to engage with the flow between all my dimensions (Sensing, feeling, thinking, Spirit) and develop alignment.012345How did you know to rate yourself at this level?Through your answers to “how do you know how to rate yourself” you may recognize what you use as a reference frame. Maybe you will realize that your criteria for assessing change over time get more precise.Reflecting on Your Responses As Part of a CoursePlease explore the following questions:Do you notice a difference/differences if you have already taken this assessment at an earlier part in the course? If so, what are the differences?What surprised you?What makes you curious?What more do you want to explore, know and learn about coherence?Remembering some moments during the course where you had a sense of coherence: how did your personal or collective experience of coherence manifest?How did this reflection impact your understanding of what coherence is and what is required for coherence to occur?Email AddressYour results are logged by email, so please leave your email address to have them recorded.Submit!Please do not fill in this field.