Back to: Embodied Collective Intelligence

Listen to this guided meditation to practice tuning into to a system (in this case an organisation) that you are part of, to see what information that gives you.

After the meditation

Use the “Take Notes” button at the bottom right of your screen to journal about your experience in the meditation.

Click “SAVE” and close the notes pop-out before continuing with the next lesson. Your notes are saved in your learning profile, organized by mini-course.

1. What touched, surprised or inspired you during the meditation?
2. Which organisation did you pick?
3. Which parts of the organisation gave you energy? And which parts took energy? Is this in line with what you were expecting, or did it surprise you? Does this change how you feel about the organisation and your relationship with it?
4. Think of other situations where you would use and exercise like this, and how the information you get from this exercise can help you.
5. You may choose to do a homework assignment, sharing your experience of this exercise with the Cohere+ Learning Community Chat. We have chosen Signal as our community chat for ethical and privacy policy considerations. Please download it onto your computer and/or phone for this course and allow notifications, even if you do not usually use Signal. You can remove it after.